Set Your Goals For Now

It's great to plan for the future, but it can also be counterproductive to focus on your major goals in the future tense. When you project something into the future, it will stay in the future. The idea is to center your goals in the present moment.

Instead of saying "I will have x by this specific date", practice closing your eyes and visualizing what it would be like to already have attained your goal. Create a vivid feeling of having, doing, or being exactly what you want.

Engage not only a clear mental picture, but go a step further and engage you other senses. Hear the sounds and feel the physical sensations associated with your goal. Even bring your emotions into play and really feel what it will be like to take possession of your objective.

Revel in the moment as if you're getting ready for a great victory celebration.

This type of active visualization can be used in place of traditional future-specific goal affirmations. And you can achieve amazing results with only a few minutes each day.

Practice taking time out during your day to really bring your goals into the present moment with you. Put as much realism and feeling into this as possible, and force yourself to smile during the process as this will create a happy vibration.

A great time to perform this type of positive affirmation is just before bed each night. This will allow your unconscious mind to work throughout the night on aligning itself to the accomplishment of your goals.

By combining this technique of present tense realization with traditional timeline specific goal setting you are likely to see huge improvements in your overall results. In other words you don't need to throw your target achievement dates out the window, just practice thinking in terms of "I have" instead of "I will have".

The brief tactic described above can also be construed as advice for how to use the law of attraction. As you have likely noticed, the various terminologies like positive thinking, goal setting, deliberate manifestation, law of attraction, and so forth are almost interchangeable.

Many writers overcomplicate the issues and make a huge deal out of the wording, but the truth is a constant. Whatever language you use to refer to the concept of deciding what you want and making these things happen, what really matters is your belief in your ideals and your commitment to happiness and success.

Living in the Present Moment - A Clean Engine Delivers Power!

Living in the present moment is a concept many people pay lip service to. But few of us actually engage this principle in our daily walk.

Admit it: You spend almost all of your waking minutes absorbed in thoughts of the past or future. Reflection, regret, anxiety, and apprehension account for the huge majority of your conscious activity on any given day.

There is nothing intrinsically wrong with thinking about the past or the future. In fact fond memories and exciting goals help to color our life experience in many wonderful ways.

But there is a serious downside to living perpetually in a future that doesn't yet exist and a past that is gone forever. An individual who spends most of his or her time immersed in past and future fantasies is placing tremendous strain on the intellectual mind, emotional faculties, and even the physical form.

And such a person is literally missing out on the real life experience of right now.

It takes sustained effort to push and process vivid thoughts about what you should have said, how you should have acted, the way things should have turned out, etc. Likewise you are burning substantial emotional fuel when you continually replay a negative potential future in the theatre of your mind.

This method of coping with existence keeps your thought centers in constant motion. And it pushes your emotional processes beyond their natural range of activity.

And observe how your shoulders draw up, your stomach pulls your frame inward, and the muscles in your face grow tight when you are lost in the thought-driven consciousness. It literally takes physical effort to maintain the constant day dreaming and mental chatter.

Living in the present moment you have full access to your mental power, emotional strength, and physical potential. When you relax your body, let go of those heavy thoughts, and allow your emotions to shift into a neutral pattern, you instantly feel lighter and more responsive.

You can refresh your whole life at any time by simply releasing your need to control and analyze and allowing what is to be. For many people this suggestion is far too simple; they need tension, complexity, and struggle to help them make sense of the world.

But profound truth is simple. All that we have and everything we are is right here and right now.

This statement defies the intellectual understanding most of us crave. You must experience the lucidity of present moment awareness for yourself to fully comprehend the rightness of just being.

When you sit quietly in the now you find no regrets and no anxieties. There is only the deep peace, sublime clarity, subtle power, and spontaneous joy of living.

Sages have taught the art of simple allowing for thousands of years. And now more than ever humanity needs to embrace this message.

Anyone can greatly reduce their level of stress, improve their focus and memory, and experience natural happiness by learning to center their awareness in the present. Moreover, you can harness vast stores of new physical, intellectual, and emotional energy when you release the illusion and allow the truth of now to unfold before you.

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